Facilitated By: Alexa Rae Schiefer (she/her)
Part Two: Moving From Surviving to Thriving
This workshop will focus how we can look at shifting from survival mode to a life where we feel we are thriving. It‘s time to create the space you need in your life to live a life where you feel valued and motivated. Join this workshop to learn how we can cultivate a thriving mindset, improved well-being, and evolution in both your personal and professional lives.
You will leave this workshop with:
An understanding of safe and supportive workplace culture
Goal setting & self development generation
Concepts on how to embrace challenges and shift away from simply surviving
Action planning to implement your goals
Opportunity to explore deeper self evolutionary work
Disclaimer: This session will touch on topics that may be triggering to some folks. Mental health supports will be available.
Alexa Rae Schiefer (She-fer), pronouns: (she/her) is a keynote speaker and change maker who wants to have a positive impact on as many people as she can in her lifetime. She believes every person has the ability to feel worthy if they are just given the opportunity. She turned a life of trauma and struggles into a life full of wisdom, self-love, and self-worth.
She is a Mental Health and Substance Use Graduate Professor and has over ten years of experience working as a mental health nurse and clinician in various areas. She worked frontline for years and then transitioned into clinical education and leadership roles.
Alexa left formal healthcare to start her own private practice where she helps women heal from trauma wounds and find their true self worth, share her wisdom as a speaker, and is the host of the podcast called “Authentically You”.
She holds various therapeutic certifications and believes that healing comes from changing both the story we thought we needed to live by and learning to regulate our nervous systems in, what can be, a chaotic world. She has lived through many challenges personally and is here to share strategies that helped her evolve past them in hopes you can too.
This session is the second in a series. It is not mandatory to have attended the first session, however recommended. To register for the first session, follow this link: https://strive-2023.squarespace.com/event-posts/fromsurvivingtothriving
To access printable poster, please use the following link: Moving From Surviving to Thriving 2024
Wednesday, March 27, 2024
6:30 – 8:00 PM
Stoneridge Inn + ZOOM
6675 Burtwhistle Ln.
London, ON
N6L 1H5
Pay what you can. Suggested amount: $5.00
** Ticket Types are based on the County you WORK in
*** Elgin professionals, please use access key